Training

At BeZen, we offer instruction in a wide range of Kung Fu and Tai Chi styles, each with its own unique characteristics and benefits. From the dynamic techniques of Shaolin Kung Fu to the graceful forms of Tai Chi, our curriculum is designed to provide students with a comprehensive understanding of traditional Chinese martial arts. 

Our classes are more than just physical workouts;
they are disciplined and structured journeys of self-discovery.

Through gradual progression and focused training, students not only develop confidence, coordination, flexibility, and strength but also cultivate mental clarity and spiritual well-being.

BeZen Kung Fu - fitness and strength training

Strength & Fitness

Forms

Body Conditioning

Fighting

Drills

Internal

Beginner Classes

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